Morning -- notice how light and "clean" you're feeling today?
Definitely not bogged down or sluggish, that's certain.
For breakfast: two ripened pears (Bosc) and a box of raisins. After lemon water, you're not as hungry for the upcoming meal!
For lunch: no surprise, but a small bowl of the very last of the vegetable soup.
For dinner: a small plate of broccoli sauteed with fresh garlic. Also, a bowl of wintermelon soup. Click here for more information about this vegetable, which is easily found at the Asian supermarket. Slice into pieces and boil in water until soft, and season with a bit of salt. Usually chicken broth or a pork bone is used with the water for proper flavor, but in this case, only water!
This is the kind of soup that is more ideal for this cleanse. A more watery, brothy, liquid-heavy soup that won't clog us up!
Very light and delicious. 4/5th done!
For dinner: a small plate of broccoli sauteed with fresh garlic. Also, a bowl of wintermelon soup. Click here for more information about this vegetable, which is easily found at the Asian supermarket. Slice into pieces and boil in water until soft, and season with a bit of salt. Usually chicken broth or a pork bone is used with the water for proper flavor, but in this case, only water!
This is the kind of soup that is more ideal for this cleanse. A more watery, brothy, liquid-heavy soup that won't clog us up!
Very light and delicious. 4/5th done!
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